Saturday, April 30, 2011

Variations

If I eat 500 cals... (all with light exercise, and I do more than that btwn waiting table jobs AND the gym)
05/07/2011137.022226.481726.48
05/14/2011133.592205.041705.04
05/21/2011130.22183.861683.86
05/28/2011126.852162.941662.94
06/04/2011123.542142.291642.29
06/11/2011120.272121.891621.89
06/18/2011117.042101.741601.74
06/25/2011113.862081.851581.85

If I eat 0 cals...
05/07/2011136.172221.152221.15
05/14/2011131.752193.562193.56
05/21/2011127.392166.322166.32
05/28/2011123.082139.412139.41
06/04/2011118.822112.842112.84
06/11/2011114.622086.592086.59
06/18/2011110.472060.68

hhoop

SO, even if I am rarely active and eat 100 cals a day I can meet my goal by the end of the summer,
:) SUCH a relief, I feel so gross today-- I have had 550 cals, and have to try some foods at my new job but I think it will be a 1000 day... and I am going to be fasting, plus exercising more than so I should lose faster-- yyeeaa :)
DayWeightCalories UsedYour Calorie Deficit
05/07/2011137.882231.811231.81
05/14/2011135.422216.511216.51
05/21/20111332201.41201.4
05/28/2011130.612186.481186.48
06/04/2011128.252171.741171.74
06/11/2011125.922157.181157.18
06/18/2011123.622142.811142.81
06/25/2011121.352128.621128.62
07/02/2011119.12114.61114.6
07/09/2011116.892100.751100.75
07/16/2011114.72087.081087.08
07/23/2011112.53


Friday, April 29, 2011

Trying to work some stuff out in my head... so, a few months ago I got really drunk and a friend asked me something that I didn't quite understand cause we were in a bar and I was drunk, and I did not answer her very clearly. She asked about the living stuff for next year adn I was trying to tell her that i would love to live with her and that she was welcome at our house without it sounding like I liked her more or less than my current roomies. What I was thinking = It would be really great to add you to the group because you are different, not in a better or worse way, and it would really be nice to have you around. What I said was, "Yea, that'd be awesome cause somethimes I feel like I dont relate to my roomies and yea, you know." (realizes that doesn't sound right AT ALL and is not a success in communicating my thoughts in any way) "you know what I mean? Just you like places like this and itd be nice to have a buddy to go there... i dont always like the bars they go to."
I AM SO DUMB. Things have been weird after that and I really don't know what to do to fix it because that isn't what I mean. I really, really need a night with one of my old friends to just cry out about this... gah, thats not my effing thoughts at all.
And worse, the whole time I have lived with them I never really felt like a part of the group which is shitty and I think they think I lie a lot which I don't it just fucking sucks. I need to (1) not get on FB for about a week, (2) after my exam Wednesday- not miss any days at VT and (3) make more plans with them ahead of time, and (4) really watch how much I drink when I go out.
The reality is that the girl I was talking to still tries to hang out and all their friends still seem to like me so I didn't do anything too awful I just wasn't communicating well. Also, a lot of this is probably paranoia-- I am not as close to them but if I just go out more and chipper up I am sure it will get better and I will feel much better about the whole thing. M is prob just made bc I made friends with one of her friends which I have seen people get mad about before. K is prob just stressed plus I need to do something nice for her. And, I really just haven't seen Ma but she is prob thinking I am hurting/ affecting MI about VT. I can fix this even though I am sure nothing is actually wrong. Just need to be a better friend...
And, getting back on some uppers will help I am sure.
Plus, just making more plans which I should be able to do more with this second job... and I think I will go out more when I lose this weight which I think I can do by June. I mean, I am far from where I want to be now and I really need to tone up, but I am by no means fat. Just bigger than I want to be. Plus, the snicks... I have to quit doing that-- its awful. But I don't think thats it I just need to stop doing it for guilt reasons.
Quit talking about-- Ma, Jo, Scotland, religion, my future/ future plans, not feeling well, eating/losing weight, money problems, problems in my fam, Wboro/AL, sleep, and Mi
And be honesthonest but know there are some things not to talk about :) LOve.
Here is some inspiring bits...

Wednesday, April 27, 2011

New semi fav and a little nutrition


She is 5'8 and 115!! AHH, I am 5'9 and that is my goal weight! Ahhh... so excited now, just need to work out more.
I can not begin to describe how exciting this is fore me. .. So, I have to go to a nutritionist now due to problems I have with my stomach... bleh. She is going to watch my weight because of my history but what I think I am going to do is just start working out six days a week... yep :) that should throw it all off (gaining muscle, losing fat). And take vitamins. So I am really into Brit from Glee now as some fitspiration.. cause thats really my goal, to be at LEAST 125 (since I am being watched momentarily) and to be super toned. And healthy looking,... I want to be able to run my stress off and feel confident all the time.
After exams I can start with that, and fast. She said it was okay for me to not eat if I am not feeling well if I drink some boost thing, so that can be an excuse to do every now and then. Plus, I have to keep a food log so that should keep me really thinking about what I eat. Yay, me and being a more confident me.
Not feeling like fucking lard. Which is what I look like.. F.

Tuesday, April 26, 2011

Sunday, April 24, 2011

truth is,

... they dont eat whatever they want whenever they want to-- that would be nice, i guess, but id rather be comfortable in who i am. the size i am comfortable with, no matter what other people think of it.
but im pretty sure theyll think its hot, hah :)

btw, i wish i could go to fat camp LOL

losing weight and air :)

LoveLoveLove losing it lots.

Saturday, April 23, 2011

Rock that shit!

... As I drink my winey oj.
Today:
pb sammich-- 300 cals
2 veg links--   80 cals
toast--            100 cals
pretz&hum-- 150 cals
spoonful--      50 cals
680 cals :)
Future me, here I come!